Thursday 17 May 2012

Mental Health Awareness week

Research shows that doing good and helping others is good for your mental health.

As one of the five main ways to manage your well-being, The Mental Health Foundation are asking everyone to get involved by carrying out acts of kindness for strangers throughout this year's Mental Health Awareness Week, which runs from 21 - 27 May.


For more information please visit their website here.

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