Friday, 4 January 2013

Growing bean sprouts

"What can you grow from seed when the days are cold, dark and short? Answer: bean sprouts!

Sprouts can be grown at any time of year in even the smallest home, and on the smallest budget.  What’s more they’re packed with vitamins and nutrients, good for your health and fighting off those pesky colds that abound in cities in winter. A huge variety of seeds can easily be grown to eat as sprouts including radish, pea, chick pea, mung beans, alfalfa, fenugreek, sunflower, lentil, and broccoli. Each has its own unique flavour and can be eaten on its own or used to add crunch and flavour to winter salads. You can have fun experimenting" Source - Vertical Veg.

For more information please visit the Vertical Veg website here.

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