Monday, 30 March 2015

FREE summer cook and eat sessions

Please find details below of our free cooks and eat sessions which will be taking place throughout July. 

Friday 3 July, 10.30-1pm Rooting for success - a cook and eat session exploring how roots give us energy and help us to be fit

Friday 10 July, 10.30-1pm Leaves for good luck - cook and eat session exploring how leafy vegetables can give us vitamins and minerals and help us to stay healthy

Friday 17 July, 10.30-1pm Flowers for fun and health - cook and eat session learning about the different flowers we can grow and eat and the benefits to our health

Friday 24 July, 10.30-1pm Fruit and seeds for healthy energy and vitamins - cook and eat session exploring fruits, grains and seeds you can grow and eat

All places on the sessions are by booking by email to: or by calling 01229 876546.

We are very pleased to say that all sessions are free thanks to funding we have received from Cumbria County Council’s Healthy Weights Grant scheme.

Alternatively you can also download a pdf version of the poster here.

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