Saturday, 9 May 2015

FREE "cook and eat" sessions in July

Please find details below of our free cooks and eat sessions which will be taking place in July.

Friday 3 July, 10.30-1pm Rooting for success - a cook and eat session exploring how roots give us energy and help us to be fit

Friday 10 July, 10.30-1pm Leaves for good luck - cook and eat session exploring how leafy vegetables can give us vitamins and minerals and help us to stay healthy

Friday 17 July, 10.30-1pm Flowers for fun and health - cook and eat session learning about the different flowers we can grow and eat and the benefits to our health

Friday 24 July, 10.30-1pm Fruit and seeds for healthy energy and vitamins - cook and eat session exploring fruits, grains and seeds you can grow and eat

All places on the sessions are by booking by email to: or by calling 01229 876546.

All sessions are free thanks to funding we have received from Cumbria County Council’s Healthy Weights Grant scheme.

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